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The Quiet that You Are

Would you like to stop the incessant flow of thoughts that haunt you?
Would you like to be able to rest in 15 minutes like after a restful sleep?
Would you like to feel that your mind and your body are finally one thing … and they are empty?

In 15 minutes with this meditation you go from obsessive thoughts to inner peace, that is very useful in this pandemic to get out of the stress that lowers the immune system.

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